Hardcover Book: How to Keep Your Family Fit and Healthy

$5.00

American families probably have more leisure time than ever before. But are we in shape to really enjoy it?

This book outlines a unique approach to physical fitness that brings the family together for mutual fun, recreation and general health improvement. There are exercises for all age levels and instructions on how to use your home as the basis for an inexpensive and functional gym of your own.

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American families probably have more leisure time than ever before. But are we in shape to really enjoy it?

This book outlines a unique approach to physical fitness that brings the family together for mutual fun, recreation and general health improvement. There are exercises for all age levels and instructions on how to use your home as the basis for an inexpensive and functional gym of your own.

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