Welcome to Bonnie Prudden Myotherapy®

“Bonnie Prudden Myotherapy is a method of relaxing muscle spasm, improving circulation and alleviating pain. To defuse ‘trigger points,’ pressure is applied to the muscle for several seconds by means of fingers, knuckles and elbows. The success of this method depends on the use of specific corrective exercise for the freed muscles. The method was developed by Bonnie Prudden in 1976.”
Taber’s Cyclopedic Medical Dictionary, 17th Edition