Discover Pain Erasure
Discover Pain Erasure
The Bonnie Prudden Way
The Bonnie Prudden Way
Learn the Techniques
Learn the Techniques
Attend a weekend workshop or advanced certification seminar

Learn trigger point myotherapy as originally developed by physical fitness and body work pioneer Bonnie Prudden! We offer self-care tools, books and training workshops for the lay person, as well as advanced certification courses for manual therapists and healthcare practitioners.

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Welcome to Bonnie Prudden Myotherapy®

“Bonnie Prudden Myotherapy is a method of relaxing muscle spasm, improving circulation and alleviating pain. To defuse ‘trigger points,’ pressure is applied to the muscle for several seconds by means of fingers, knuckles and elbows. The success of this method depends on the use of specific corrective exercise for the freed muscles. The method was developed by Bonnie Prudden in 1976.”
Taber’s Cyclopedic Medical Dictionary, 17th Edition

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What an incredible workshop! Helpful to me personally and professionally. The information presented was made easy to digest and apply immedi...
Theresa Fine
In 1996 I was hit by a car, and BP Myotherapy was the only one that has eliminated my pain and spasms. After reading Bonnie Prudden's book I...
Vaclav Vasil
In October of 2014 I took a hands on Bonne Prudden Myotherepy "Quick Fix Workshop" over the weekend in Tucson, Arizona. It was absolutely wo...
Joanna Rose Williams
Myotherapy is the best therapy for anyone in pain , with or without mobility issues. I took this workshop years ago with my mom, who had fou...
Salinas Ochoa
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